I reached a big milestone yesterday. We all need to look for and celebrate these on our journey to destroy the zombie threat to our health! I’ve been on Weight Watchers for a full weeks as of yesterday and I am down now 25.4lbs. I hit the 25lb mark. I am so excited.
Here at my milestone there is fresh fruit, plenty of ammo and high high walls! No zombies are getting through this milestone!
It’s been so much easier than I thought it would be, I really did anticipate having to suffer for my results. There simply is no suffering. I mean, for goodness sake, I had spareribs and baked potatoes for dinner last night. It isn’t one of those, you can’t eat what you love, diets. I don’t even want to call it a diet. I don’t feel like I am dieting. I simply feel like I am treating myself well and becoming more aware of how I treat my body.
The zombies don’t treat their bodies well folks. I mean seriously… they have chew marks on them. This is not a self preserving being. (un being?) Drink your water, eat your fresh fruit and veggies, and avoid people who look grey, moan, drag their feet, and especially, have chew marks!
