Showing posts with label Motivational Monday. Show all posts
Showing posts with label Motivational Monday. Show all posts

Monday, August 29, 2011

Unity

It’s motivational Monday here on the zombie blog. I was searching for something to write about today and thinking about what has been keeping me motivated lately. As you know, if you have been reading along, I recently fell off the wagon, dusted myself off, and got right back on. This is the point, in previous attempts and losing weight and getting healthy, where I would have quit. I didn’t quit though. I simply learned from the experience and kept on going.

Why? What is different this time? A couple of things are different. The first is, I just feel more committed than I did before. It’s not that I don’t want to look awesome, or get my fertility under control, because I do. Mostly though, I want to live and be healthy. The second thing, is that there is a horde of the undead chomping at my heels if I slow down. That will keep anyone moving, believe me! I don’t want to become one of those mindless eating machines that shuffles through life single mindedly looking for the next meal! Besides, you never get invited to the good parties when you’re a zombie.

The most important difference though, is a solid support system though. This time, there are other people on the journey with me who are as committed as I am. My best friend got me started because she was already doing Weight Watchers and it was working very well for her. Her mother, who is another awesome lady is doing it too and finding success! I started the program and fell in love with it. It works. Soon after I started, I was able to get my husband going on the program. It’s working for him too.

My journey has been made easier by having someone who lives with me and goes through the same eating minefield that I do every day. My parents, whom we live with, are about as far away from us on the eating spectrum as you can get. It’s a challenge to open the cupboards and the freezer on a daily basis and be bombarded with things you aren’t going to eat. That doesn’t mean they still aren’t tempting. I don’t fault them for this, or anyone else for that matter. Just as I don’t assume they will try and change the way I eat, I’m not going to make them change the way they eat. Of course I want them to be healthy, but I have enough to say on this matter that I am going to save it for another post.

The heart of the matter is, my husband and I fell off the wagon together, and we jumped back on together. When I shed tears because I was disappointed in myself he wiped them away and reminded me of all of the tremendous victories I’ve had so far. My best friend showed me how easy it was to dust yourself off and keep going when she had a few days that set her back on the scale, and she told me how proud she was for gaining a little weight and getting right back to it. We are all about self sufficiency today. But trust me when I tell you, for something this big, you need a group to unify around you. You will need them, and they will need you. I’m not afraid to rely on those closest to me for help with this journey, and I hope they all know that I am here for them also.

 

Remember, the zombies have a united front. You should too!

Monday, June 20, 2011

Motivational Monday

It’s Monday here again on the Zombie blog. It’s time for a dose of motivation. Well, as of this morning I am now down a total of 19.8lbs. Almost 20lbs in 8 weeks. That’s amazing! I’m so proud of myself. I’m actually doing it! I’ve had a couple of downs to go with my ups, but I am doing it and it feels great.
Now when you start really feeling accomplished about things, it motivates you to do other things to. For one it motivates you to do things like….
NOT LET THE HORDES OF LIVING DEAD GET A HOLD OF YOU!!!!
Let me show you something…
.DSC01711
You see that? That hair practically touches my butt. That is the perfect length for the hordes of zombies to get their mangy hands into it. How horrible! Out running the hordes of zombies with hair flying in the breeze and suddenly… SLCHTZZ!! Yanked off your feet my your hair….
I had to do something. So what does a girl do in a situation like this? She calls he best friend over, accompanied by her little escort… to help you protect yourself from the zombie invasion.
She went to work, a snip snip here, a little razor work there. The result!!!!
DSC01725DSC01730
DSC01717DSC01718
The completely zombie proof (Ultra awesome) do! No denizens of the undead or going to get their finger-missing hair in this mop! Not to mention, I look awesome. Smile
In order to outrun the undead, and out think the smarter of the horde, you need your brain to be functioning. I can tell you that under that pound of hair we cut off, my brain was NOT functioning. In fact, I even walked into one of their traps which I had been navigating just fine. You see, when the zombies can’t catch you, they will try and infiltrate your house with those things that will slow you down… like cookies, and fried chips and donuts and things. They almost got me. The cookies were too irresistible. But now I have a cool brain and I can think again.
GO on, Try again Zombies. This round goes to me!

ETA: I am now up to a spem whale's brain and a human brain lost.  (Just like you Girl!) It's a damn good thing I chopped the locks now!

Monday, May 9, 2011

Motivational Monday

“Gardening requires lots of water - most of it in the form of perspiration.” ~Lou Erickson

I read once that gardening is one of the best all over workouts ever. I live in Florida. You would think I would be outside year round toiling in the garden. I wish I was the kind of person who gardens. I love flowers. I love fresh vegetables. I love watching things grow. It would seem natural. I do not however… love the THINGS out there. We have THINGS outside in Florida.

We have mosquitoes the size of small birds. That is the family joke you know. The state bird of Florida is actually the mosquito. We also have poisonous snakes. They have been several times in the yard.

So that might be something to work on this year. Learning to deal with the things… learning to love the outside. Well… I DO love the outside. I just love the outside near the coast. I grew up on an island… a five minute drive from the bay. It’s an adjustment.

Besides… if I needed another reason to take up gardening…

Monday, May 2, 2011

Love

It’s motivational Monday here on the zombie blog. I feel as if I have a whole host of things to talk about today. We shall see how much of it manifests into writing.

First of all, I want to talk about a quote I found.

“The greatest weakness of most humans is their hesitancy to tell others how much they love them while they're alive.”
— O.A. Battista

I am not even exactly sure why this struck me as deeply as it does. I think maybe because sometimes I struggle with telling people that I love them. Well no, that isn’t really true. There are only some people I struggle to tell how much I love them. My parents are some of those people. I don’t tell them enough how much they mean to me. I am going to add that to my list of self improvements to make.

But this is about motivation. So, one of the people whom I happen to love very much is a woman whose life parallels my own in many ways. She struggles with many of the same issues I do too. We recently took note of how our lives progress down similar paths and of the struggles we have over come so far. She has been one of the people who has been travelling with me on my journey from the beginning.

So my dear S. over at MissAdventures…Thank you for always being there and being supportive. Thank you for getting me excited about my life when I really am not all that enthusiastic about it. Thank you for giving me a place to hide form the zombies for a while. I love you!

I also want to take a moment to say thank you to R. I’ve known her since high school and she has been a tremendous inspiration to me on this trip. She never fails to reach out to me with advice or encouragement and it’s in part thank to her and her fabulous blog (I go through life…), that I started blogging myself. She advised me to invite my zombies to tea, and taking a good hard look at them was very helpful to me. She also was instrumental in my getting my body bugg which is an invaluable too. Thank you R. I love you!

Motivation!!! So, I joined weight watchers online today. I can’t express how exciting this is. It’s like an entire contingent of people on anti zombie brigade! (I’m not sure they know this) I am actually excited about tracking food again! For the love of all that is good (including anti zombie-ists), I am excited about food tracking again. If that isn’t motivational, I don’t know what is.

Do not become a zombie burger. If you are close to this state… there is still hope! If you haven’t actually started munching brains yet that is. I’ve gotten close. But I am still outrunning them.

I am also planning on renewing my body bugg today. I need it. It keeps me honest. It also makes me feel awesome when I beat the calories burned form the day before, or the week before. Reminders of doing well… or even when you’re slipping back are awesome. I’ve put weight on since not having it. A Lot.

So today is a good day. I’m thankful, I’m motivated and apparently I am also verbose. So there you have it!


****************************************

Blog Hop! Drab2Fab




Monday, April 25, 2011

Motivational Monday

George Bernard Shaw
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?"

Ralph Marston
Your goals, minus your doubts, equal your reality.

Lee Iacocca
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.

This past week has been amazing. One of my best friends in the world came to visit. He was the best man at my wedding and I haven’t seen him in EIGHT years. That is so long. I didn’t even realize how long it was until he was here again.

A few thoughts that tie in… The first is that I completely didn’t track points the entire time he was here. So I derailed for the week. I want to say that I feel badly about it. I don’t though. I haven’t seen him in eight years and the week was about DOING and BEING and LOVING.

Today however, is a new day. Today I am ready to get back in the saddle. I am ready to get back to my points and walking. For the record I tried to go walking today and it was just too hot. I gave myself a wicked headache walking from the house to the end of the driveway and I hid in the shade on the way there. I deemed it unsafe to walk in that heat and came back inside.

But I am not giving up. Above, I have copied some quotes that are speaking to me today. I have never been skinny. I have never been fit. I have never known what it is like to not feel, in some way, unhappy with my body. But I dream of it. I dream about being able to look in the mirror and just smile at myself. I dream about walking through my house without bumping into things. I dream about running down shady streets lined with trees and feeling my hair bounce on my back and wind in my face. I dream of no infertility issues. I dream about buying new clothes. They are great dreams. It’s time for them to become reality. I know I can do this.

That is where the perseverance comes in. I haven’t been very good at this part. That doesn’t mean I can’t be though. These are the pep talks I give myself. Just because I haven’t managed to do it yet, doesn’t mean that I can’t do it. I’m human, and sometimes it doesn’t work and I really do feel like I can’t do it. I usually have a good cry then and try and find the answers. Today though, isn’t one of those days. I really feel good. I feel good despite all of the things going on with the house and the money. I feel good even though my heart aches a little. I guess maybe good isn’t the word for what I am feeling. I think the word might be confident.

DSC01485

I want to be around for many more of life’s perfect moments.