Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

Monday, August 29, 2011

Unity

It’s motivational Monday here on the zombie blog. I was searching for something to write about today and thinking about what has been keeping me motivated lately. As you know, if you have been reading along, I recently fell off the wagon, dusted myself off, and got right back on. This is the point, in previous attempts and losing weight and getting healthy, where I would have quit. I didn’t quit though. I simply learned from the experience and kept on going.

Why? What is different this time? A couple of things are different. The first is, I just feel more committed than I did before. It’s not that I don’t want to look awesome, or get my fertility under control, because I do. Mostly though, I want to live and be healthy. The second thing, is that there is a horde of the undead chomping at my heels if I slow down. That will keep anyone moving, believe me! I don’t want to become one of those mindless eating machines that shuffles through life single mindedly looking for the next meal! Besides, you never get invited to the good parties when you’re a zombie.

The most important difference though, is a solid support system though. This time, there are other people on the journey with me who are as committed as I am. My best friend got me started because she was already doing Weight Watchers and it was working very well for her. Her mother, who is another awesome lady is doing it too and finding success! I started the program and fell in love with it. It works. Soon after I started, I was able to get my husband going on the program. It’s working for him too.

My journey has been made easier by having someone who lives with me and goes through the same eating minefield that I do every day. My parents, whom we live with, are about as far away from us on the eating spectrum as you can get. It’s a challenge to open the cupboards and the freezer on a daily basis and be bombarded with things you aren’t going to eat. That doesn’t mean they still aren’t tempting. I don’t fault them for this, or anyone else for that matter. Just as I don’t assume they will try and change the way I eat, I’m not going to make them change the way they eat. Of course I want them to be healthy, but I have enough to say on this matter that I am going to save it for another post.

The heart of the matter is, my husband and I fell off the wagon together, and we jumped back on together. When I shed tears because I was disappointed in myself he wiped them away and reminded me of all of the tremendous victories I’ve had so far. My best friend showed me how easy it was to dust yourself off and keep going when she had a few days that set her back on the scale, and she told me how proud she was for gaining a little weight and getting right back to it. We are all about self sufficiency today. But trust me when I tell you, for something this big, you need a group to unify around you. You will need them, and they will need you. I’m not afraid to rely on those closest to me for help with this journey, and I hope they all know that I am here for them also.

 

Remember, the zombies have a united front. You should too!

Tuesday, August 23, 2011

The ups and downs

I went on Safari this month. Uh huh. Did you know that the animals of the Serengeti are subject to the zombie plague as well? You know what is dangerous about that? Well, other than hot plains full of undead animals.... They are FASTER than regular zombies!!! I wasn't prepared. I didn't have my running shoes! I didn't even have a real gun! I just had some fancy moves I've picked up throughout this journey. So, I took some scratches and tumbles. I scraped my knees, and dirtied up my new safari gear.

No... not really. But they did catch me this month. I've had my first gain since starting the program. I know it's a natural part of the process, but it's still hard to swallow. I gained 4lbs exactly. My anniversary was on the 16th, My uncles birthday party on the 20, and my husbands birthday on the 22nd. That was just a lot of events all at one time. If I'm going to be honest, I was so busy being in love on my anniversary that I didn't even bother to eat properly. I went on a food vacation. I will NEVER do that again. Oh god... I feel so god awful for having done it. Also, it's been making the good choices, the ones I was making without even thinking, SO MUCH HARDER. So for my own peace of mind, I won't be doing that again.

Watch out for those zombies. They can be tricksie!

The bottom line is... I knew I was going to have a small gain. I tried to prepare myself for it and it didn't really work. Now, I am very very eager to have a good on point week and rack up some activity points. I earned 16 last week, which is a new high for me. So my aim is to beat that this week. I've been walking in the evenings when it cools down ever so slightly. My goal is to also start yoga back up again. I want to be and feel stronger. I could really use t hat sense of well being and being able to take care of myself. Sometimes, I just feel like I'm being tossed around in the wind a bit.

When you're fighting the zombie plague, you definitely want to know you have a sturdy safe house to retreat to. I want my body to feel like my safe house again. I think it might take a few weeks to get back to that feeling. That scares me. I need to trust myself and get right back on the plan and do what I need to do. Backwards progress just tends to terrify me. On previous 'diets' this would usually be the point where I gave up. I can't let myself do that this time though. Before this gain, I was 32lbs lost. That's amazing to me and I can't let it stop there.