Showing posts with label bodybugg. Show all posts
Showing posts with label bodybugg. Show all posts

Saturday, January 1, 2011

Day 1

Happy New Year fellow bloggers. I know everyone makes new year resolutions to get healthy and lose weight. I'm not that different. However, I think I shall instead resolve to stay ahead of the zombies long enough to work this butt off.

I have learned a lot over the last couple of months of inactivity. Chief among them is that there are times in which I need to disconnect and spend time taking care of the me on the inside. I also know that I miss being connected when I am going through those times. So I hope you are still out there and reading this. Afterall, big life changes are always easier with support right?

Life changes. Well my life will certainly be going through some changes. The foreclosure is trudging it's way along and we have already started packing so we can be out of the house in February. February will also mark my 30th birthday. I had envisioned where I would be by this point differently. But that is alright. There are a lot of things in my life that are good and that I am thankful for. I hold onto those things.

I've learned too that for a while at least, this wont be easy. I've had my chances where everything fell into place and the weight melted off. All I had to do was keep going. I never did though. I let small things get in the way and look like big things. But most of all, I got lazy. I let lazy get in the way. Do you know what happens when you get lazy and there are Zombies behind you? I bet you can figure it out. So I can't do that anymore. I have come to realize this is going to be real work. I'm not going to want to do it sometimes. In the beginning, I might not even want to do it most of the time. You know what though? I really don't want to die young from some preventable disease, or continue to be infertile because of the excess weight.

I don;t want my husband to travel down the same fattening road I have been down. I want to know that this is the year we get his diabetes under control. You know what I fear more than the Zombies... losing him. We all know that doing it alone is hard. Well getting healthy in a household alone is really hard. So we realize we have to go this road together.

I know there was more to say... but it's late and I'm getting tired. Those Portuguese vampires come out at night and I need to be safe in bed to keep them at bay. So lets part with some numbers.

1/1
CALORIES CONSUMED: 1332
CALORIES BURNED: 2161
WATER: 8C

Monday, October 25, 2010

Look out shins!!

Today was a gym day. I WENT! HA! So there is some success already. Also, we took our good friend Sandy with us, since she wanted to see what the Y was all about. You can never have too many folks ready to whip some zombie booty. Be prepaired folks.

I showed her around and we put our junk in the locker and I was just about to suggest we go hop on the ellipticals when we saw the class schedule. She happened to notice that we were just in time for cardio kickboxing. I was a bit leery about this. I just didn't know if I could handle it. Well she really wanted too, and of course my hubby enthusiastically said he would do the class too... so naturally, I did the class.

I got a bit freaked out when one of the trainers told us not to forget that we could rest when ever we wanted to. The instructor was new and would work us hard.

oh god...

Well I am still here! I am very proud to say that I made it through the workout and it was actually really fun. I don't kick very high, but I'm just starting. I overdid it a little bit and ended up with a slight headache, but I was able to figure out how to bring my intensity down and that helped. The instructor was really great and friendly and upbeat and gave us alternative moves if we need to be at a lower intensity than she was running.

After that we did about 15-20 minutes of elliptical just because I was really looking forward to it and wanted to. I needed to stop though.

I am so proud of myself. I did a 55 minute cardio class. I can freakin rule the world!!!

Now... watch out for your shins zombies, here I come!

According to my bodybugg, the time of the class, from 4:30 -5:30 I burned 506 calories!!! I was actually really floored as I noticed at one point I was burning 14.2 calories a minute. In the grand scheme of things, I don't know what it all means yet. But I do know that I am feeling a bit more confident in my body and just really proud of myself right now.

Tuesday, September 7, 2010

LAUNDRY!!

over the last few days I have been fighting the dread beast. No, I don't mean the zombies. Once you get past the infected brain eating nature of them, they are relatively easy to handle. Blow them up or run the heck away!

I'm talking about Laundry. The beast is immortal. Sure, you might kill it for a time, but it always rises again! It's like some stinky clothes phoenix without the cool flames and healing properties.

Well, we do not have our own washer and dryer. It is a long story that I shan't get into right now... I might cry.

We do our laundry at my parents house. Most of the time we are in maintain mode. So we ALWAYS have a pile or two... Or five... of laundry about. However, when my parents go on a trip, we commandeer their house and get all of the laundry done!

I've been scarce the last few days because I am trying to tame this beast.. for now. Also, we have company coming over the weekend! So naturally, I need to clean my house too. The good news is. I am doing pretty well with eating and burning over 2000 calories a day total. My deficits aren't nearly the 750 they need to be yet, but they ARE deficits.

As soon as I get my butt in gear and back to the gym it's going to totally rock! I'm doing well at writing my food down, just not importing it into the BB website. I'm still trying to find the easiest way of doing that. It takes me a couple of hours to input a days worth of food right now and that is just too much time.

Sooooo that is that!

Sunday, September 5, 2010

Bodybugg Day 3

This is the information for the 3rd. I didn't track yesterday. I wrote it all down on paper, but I didn't enter it. It was an emotional eating day yesterday. We all have them. I am going to just stick my chin out and realize it happens and move on.

9/3 calories consumed 2319
Calories burned 2336
Calories deficit 17

Well at least it was a defecit. Part of the reason the calories are so high, is the emotional eating actually started the night of the 3rd. There's a couple of scoops of ice cream in there. But I am paying for the naughty food with a very upset stomach today. And honestly, I am ready to feel better by eating better. Tomorrow's numbers should be much better.

A question for you. How do you go about tracking your food. Do you use the bodybugg site? So you use another site like spark and do the math yourself?

I find the bodybugg tracker very restricting after using the sparkpeople one. I want the best results though. What do you do?

Friday, September 3, 2010

BodyBugg Day 2

Yesterday I recorded all of my food for the day (it was a light eating day for me) and I wore my bodybugg for the entire day (minus the time to shower) Here are my results.

Calories Consumed 1300
Calories Burned 2622
Calorie Deficit 1322

Wow. That's amazing for me to see. That short walk I have been doing during the day is actually making a nice difference. I am starting to feel a bit stronger for it. Next week it's back to the Y.

I am going to walk all over those Zombies!!

Also. It is time to tame the yard outside. I live in a jungle. Our yard isn't grass. It is shrubbery and wilderness. It's the rainy season here, which means everything is growing rampant. We also do not have a lawnmower. So the plant life in the yard is well over my head. We do however, have a machete. This is a prime weapon for exterminating both zombies and weeds.

When the horde comes, don't reach for a katana... reach for the machete. Seriously.

But it is time to tackle the yard anyway. There are too many hiding places for the denizens of the undead. And I think I would like to perhaps clear a designated spot to try gardening again. The zombie apocalypse shall not stop me from having fresh veg.

Wednesday, September 1, 2010

BodyBugg Day 1

Okay. Today was a slow start. i am still getting used to wearing the body bugg. I'm having difficulty finding the correct tightness between kind of uncomfortable and sliding off. I'll get it. I'm sure of that, but it's frustrating today. Also, I am still sick. However, because I have decided I am going to win this war over the fatness, I got up and went for a short walk. It was only to the mail box ans back, but I got up and did it. I also didn't record food because it was the end of the day before it suddenly dawned on me.. DUH. I need to weight and measure things again.

BUT I burned nearly 2000 calories doing nothing today. That is a bit of an eye opener. Anyway, tomorrow will be awesome and I will be able to update you on my progress!

Tuesday, August 31, 2010

It's here!

I have been feeling pretty run through the mill the last few days. I have a couple of issues going on that I am sure you don't want to hear about. But needless to say that plus lack of sleep plus reoccurring earache, has not made for the most pleasant of moods.

However, yesterday we went to the post office, we even took the puppy with us. I enjoyed the car ride. And waiting for me was....

MY BODYBUGG!!! I am so excited it's here. Today I plan to follow the instructions to get it all set up. I cannot believe it's here and I cannot wait to start using it. :D

Another huge thank you to both Kyokocake and fatgirlvsworld!

Those zombies aren't going to know what hit them!