Friday, August 26, 2011

Lunch Date

Well this whole journey is about learning isn't it? Learning how to make positive life changes, learning what choices make me happy, learning how to be healthy AND happy, and of course learning how to avoid the zombies and their undead dominion.

Recently, I've learned quite a bit. I learned that while eating treats now and then helps keep me focused by reminding me that this journey isn't about suffering, that a three day binge is NOT ok. I also learned I am strong enough to recognize this and to dust myself off and keep right on going. I learned than even though it is hot and humid outside, I really do feel better when I walk in the evenings. On cooler days I even love when I get to walk during the days.

Today I'm going to put a learning experience into effect and see what happens. Not too long ago, we went out for sushi for lunch/dinner. I didn't over do it or over eat which was my first concern. I did however, got a bit over board on the points. Having fried foods in the sushi really did me in. So today I am going out to lunch with my wonderful supportive hubby. I plan to have California/Philadelphia rolls and Veggie rolls.

I'm making dinner tonight again also, so I know the points will be light. I'm confident in having an on point day!

Those zombies are falling behind again. "bbbrbrrraaaiiiiinnnnnssssss"

Yeah, keep on trecking zombies. You've got a long way to go to catch me. I've said it before, and I think it bears repeating. I don't mind someone staring at my butt, I just don't want them to be thinking "I want cheese on that" while doing it. Ha!

I also learned recently, that some new folks are joining us reading here on the zombie blog. Hi! I was thanked recently for sharing my personal journey. That really touched me. All I can say is... you're welcome and that it's my pleasure. I've taken so much from reading other people's stories, I hope I can give back in some way. I try to approach this all with a bit of humor and a lot of heart. If YOU need a cheerleader, just let me know. There more the merrier in the fight against the zombies!

2 comments:

Rachellabelle - My Hips Don't Lie said...

That is right. This journey is not about suffering, and I am reminding myself of that daily. I might start allowing myself a "free" meal per week. That being said, I'm still kind of caught up in this nasty plateau and kind of scared for tomorrow's weigh in. Time will tell! :)

Crystal said...

Plateau's are tricky. I haven't had one yet with WW but I have in the past. I was going to suggest changing your routine up a bit, but I read your blog where you talked about that already. :) Just don't give up!

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