I am the first to admit I fell off the wagon. I'm coming to terms with a lot of life changes right now. That very steady slow loss I was seeing? I shot that up into a gain. Ugh. I am the heaviest I have been in recorded history of my weight. You know what? That's okay. It is okay because I refuse to beat myself up over it. I messed up. And I decided I am ready to do something about it. So I HAVE been going outside.
I haven't been breaking a sweat, or running marathons or anything. I have been getting UP OFF THE COUCH and out into the sunshine and the breeze and fresh air. I have been working on thinking positive thoughts about myself. Word on the street is, that zombies are attracted to self loathing.
Ok.. ditch the cheeseburger butt, and negative self thoughts on the double please... thank you.
Tomorrow we actually have scheduled to go back to the gym, with a friend even! It will be after a two month hiatus. I would feel guilty for saying that. But when I feel guilty, I hide and hope the issue goes away and rights itself. So I have decided not to feel guilty. Instead I have decided to feel proactive.
I have been inspired but a lot of things. I've been inspired by The Unexpected Sandilightful's 'Want Power' and by ...Like a Fat Kid Loves Cake's 'lego tower'. I've been inspired by I go Through life In Inches and Pounds' compassion and success. I want something I can look at and track my goals. So I have made a poster of awesome. Do you know what is awesome about it already?
I started.
Success starts today.
I restarted my bodybugg program. It suggested a 12 week goal. This time I am taking it's advice instead of trying to go for a long term goal. My first goal is to lose 12 pounds in 12 weeks. That will mean reaching 269.5 by 1/11/11. I can so do this! It's a darn cool date too don't you think?
Annnnnnndddd...... It's blog hop time!
Tour Our 2024 Decorated Christmas Home!
3 days ago
5 comments:
I joined WW today. I put on 2 kilos just getting on their scales! Hmmm... not a great start now is it? I am aiming for 5 kilos by Christmas. There I have said it!
I know what you mean about the great start! But it's okay because you can't be successful until you get started. You can do it and I will be cheering you all the way!
Found you thru the blog hop! Look forward to following you. You can follow us at: www.helpmewalkawaythepounds.blogspot.com
Jess
Heyy, came here from the blog hop! I think it's great that you set your goal for 1lb a week. That is a very realistic goal and you not setting your self up for failure. Good Luck, I'll be cheering YOU on!
Ooohh and my b-day next year will be on 11/11/11 :D
You have a great attitude. :)
- Lisa
http://inweighovermyhead.blogspot.com/
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