Breakfast:
1c. Corn Flakes
86g Strawberries
105g Banana1c Almond Milk
Lunch:
4.8 oz Hamburger
86g baby carrots
1 tbsp peppercorn ranch
1 hamburger bun1 oz pickle
1 tbsp ketchup
1 tbsp mustard
1 slice tomato
1 slice onion
Snack: not pictured.
4 oreo
Dinner:
8 English Muffin Pizza's
(Next time I will record amount of toppings. I forgot until it was too late this time)
Snack: not pictured.
6 oreo
3 chocolate Covered Graham Crackers
1/2 c fat free milk
Notes:
I realize the snacks are tipping the scale in the unhealthy direction. But I'm not about to just throw the stuff out so it's going to get eaten. But as it does I will be replacing them with healthier alternatives.
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19 hours ago
2 comments:
You can take something unhealthy and make it a little more healthy -- for instance, the oreos can be used to make a fruit crumble.
Lightly line a baking dish with crushed up oreos (any cookie will work -- like shortbread ones as well). Take frozen berries (like raspberries) and put them on top. Bake at 350 until you see the fruit bubbling (10 minutes or so). Serve either warm or cool.
Oh that sounds wonderful! Thank you! I might try that tomorrow for a nice dessert when we have company over. :) I happen to have frozen strawberries and frozen raspberries right now!
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